Natural Remedies for Pollen Allergies: DIY Goldenseal Nasal Spray

Pollen Allergy Remedies

Raise your hand if you have pollen allergies. You are not alone. According to WebMD, more than 50 million Americans have seasonal pollen allergies. Pollen is almost impossible to escape, floating through the air ready to destroy your outdoor fun. Here are a few natural remedies for pollen allergies you can try out to prepare for the fast approaching spring.

How to Make Your Own Saline Nasal Spray

Natural Remedies for Pollen Allergies: DIY Goldenseal Nasal Spray

Goldenseal and freeze-dried stinging nettles are two natural home remedies for pollen allergies. You can combine them with saline spray to treat sinuses.

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