Dr Oz did a segment called “Dr Oz: Ingredient Fix: Lemons” to teach about the powers of lemon. Lemons are great for digestion as well as for cleansing your skin. Lemons are of course acidic, which is why it burns so badly if you get lemon juice in your eye. Ayurveda or Ancient Indian Medicine Remedies found that the acidity in lemons has anti-bacterial properties. Plus, the vitamin C found in lemons could help to fight off H Pylori, which can cause ulcers in your gut. Doctor Oz said to try this drink in the morning to really start up your metabolism and to help with digestion all day long.
1 cup hot water
1 tsp ground flaxseed
Dr Oz: Flaxseed & Lemon Drink Recipe Directions:
Dr Oz said that you should just mix together all of the ingredients and drink it. His helper seemed to think it tasted nice too, so this is definitely worth a try – especially for people with digestive issues or tummy problems. Even people with IBS or Irritable Bowel Syndrome may want to give this Stomach Remedy a try!