Today Show: Naomi Campbell Model Behavior
Savannah Guthrie chatted with supermodel Naomi Campbell for the Today Show series Model Behavior. Campbell has appeared on the cover of more than 500 magazines, and she shared some of the secrets she has used to look her best through the decades. Campbell called for maintenance and moderation.
Today Show: Warm Water + Lime Juice
Naomi said she begins her day with Warm Water and Lime Juice, first thing. You can also try this with fresh Lemon Juice in the morning.
“You should never drink ice cold water ever,” Campbell said. “I only drink room temperature. It’s a bit shocking on the system.”
Today Show: Breakfast Green Juice
Her best suggestion for breakfast is a freshly made Green Juice, “to keep your colon clean.” She uses cucumbers, celery, and kale as go-to greens for her juicing breakfast.
Today Show: Naomi Campbell Yoga + Pilates
Yoga and Pilates are Campbell’s recommendations for exercise classes. She said she dismissed yoga as a fad for years, until she spent one month in India studying the mind-body-soul practice. Stretches can incorporate strength training; it “elongates you and keeps you toned.”
Today Show: Everything in Moderation
What is her approach to diet? Eat everything in moderation. However, she has some of her own exceptions, such as not eating chicken.
Campbell admitted that she does still smoke, and she enjoys chocolate. “I don’t starve myself of things that I want.”
Today Show: Naomi Campbell Moisturizer
Moisturizer is Campbell’s must-have beauty product, due to the importance of hydration. She seemed to suggest that it works better than attempting to drink enough water to give your body what it needs.
Today Show: Keep Style Simple
Don’t go nuts with your style, “not with hair, not with makeup, not with clothes,” Campbell said. Instead, she recommended going with classic looks and keeping things simple.
Keep an eye out for Campbell in the new Fox series Empire, which airs Wednesday nights.