The Health Benefits of Drinking Licorice Tea
Licorice tea was first cultivated in Asia but now can be found all over the world. Licorice root is ground up into a powder and used in tea and other products. There are many benefits to drinking licorice tea, including treating insomnia, fixing skin pigmentation, helping periodontitis, reducing inflammation, protecting your liver and treating hepatitis. There are also zero calories!
Licorice Tea Diet: Does Licorice Tea Help You to Lose Weight?
If you are trying to lose weight in the new year, having a cup of licorice tea in the morning could help you. Studies have shown that people who consume licorice products have a decrease in body fat mass. In the study, the BMIs of the patients stayed the same, but their body fat was lowered. So while drinking licorice tea won’t exactly lower your BMI, you will have less body fat overall.
Dr Oz Licorice Tea Detox
If you are trying to detox your life, Dr. Oz recommends brewing a cup of licorice tea. In addition to being an anti-inflammatory, licorice root can also kill bacteria. Don’t overdo it thought – Dr. Oz says that you should only consume one cup of licorice tea per day.
What Makes Licorice Tea Sweet?
If you have tried licorice tea before then you know it is sweet. This is because the licorice root produces a substance known as glycyrrhizin, or glycyrrhizic acid. The glycyrrhizin is 50 times sweater than sugarcane, giving the tea its sweet taste. Another benefit to drinking the tea is that you’ll cut down on your sugar intake!
Yogi Egyptian Licorice Tea vs Stash Licorice Spice Tea
The largest difference between Yogi Egyptian Licorice Tea and Stash Licorice Spice Tea are the ingredients. While both contain licorice root, cinnamon, orange peel, cloves and cardamom, Stash Tea has star anise, natural vanilla flavor and sarsaparilla, and Yogi Tea has ginger root and black pepper.
If you prefer a warm and inviting cup of tea, go with the Stash Licorice Spice Tea. For a bolder tea, the Yogi Egyptian Licorice Tea is your best bet. Have you tried licorice tea yet? Leave us a comment below and let us know what you thought of it!